Fruit Roll Ups Recipe For Diabetics

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Diabetic Snack Recipes

This diabetic and kid-friendly fruit roll ups recipe takes fresh apples and strawberries and turn them into a great snack. If you do not have a dehydrator, there is another way that you can dry your fruits in about half the time by placing it in your oven on the lowest setting.

How To Make Fruit Roll Ups Recipe

Recipe Type

Snack Recipes

Degree of Difficulty



1 servings


2 large apple(s)

2 cup(s) strawberries, fresh, greens removed

1 teaspoon(s) cinnamon

1/4 cup(s) water, purified


Core and dice apples.

Add diced apples, strawberries, 1/4 cup of purified water and cinnamon in a blender and process about 30 seconds, or until smooth.

Pour mixture on a teflex sheet and place in a plastic dehydrator.

Dehydrate for 6-8 hours.

Remove teflex and flip fruit.

Continue drying another 4-6 hours.

Cooking Times

Preparation Time: 10 minutes

Approximate Cook Time: 10-14 hours

Total Time: 10-14 hours

SourceThe Paleo Plan

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