So you have just been diagnosed and your doctor say you should change your diet, take medication and you should start to exercise.
Now your wondering how exercise can help to control your diabetes, well it
On this page I’m going to show you where to start what exercise are good for which muscle and the type of cardio that you should be to control your blood sugar.
Before you start any exercise please make sure you see you doctor.
Speed & Agility Exercises
Now that you're going to start taking supplements talk with your doctor. That's the first step in deciding whether or not to mix diabetes and dietary supplements. He or she can discuss the possible benefits and risks of dietary supplements.
Your doctor or pharmacist can also check that any supplements you take will not interact dangerously with your medications..