The Diabetic Blog lets you know whenever any new or updated Web pages appear on Diabetes Fit For Life like recipes, exercise and tips.
XML RSS Add to Google Add to My Yahoo! Add to My MSN
To subscribe to Diabetic Blog (no e-mail address necessary), RIGHT-click on the orange RSS button and then copy-and-paste the URL of the "RSS feed" into your blog reader.
Or click on the Google, My Yahoo!, or My MSN button if you use one of those. Follow their instructions.
Start your day off right with this breakfast smoothie recipe.
This spreadsheet exercise calorie calculator will let you know how much calories you burn during a exercise activity.
Use this BMR calculator to determine how many calories you should eat to lose weight, burn fat and control blood sugar.
Understanding the benefit with stretching exercises for diabetics
Allows you to record and track your weight over several periods and plots this on a weight loss chart, alongside your target weight
How to do the knee tuck jumps with a step by step instruction with a workout video.
Here is My Workout Program Week 2
Use this online BMI calculator for diabetics and understand the results with the Body Mass Index definition.
How to do the dumbbell goblet squats with a step by step instruction with a workout video.
How to do the mountain climbers for beginners with a step by step instruction with a workout video.