Diabetic Blog

The Diabetic Blog lets you know whenever any new or updated Web pages appear on Diabetes Fit For Life like recipes, exercise and tips.

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Benefits of Circuit Training

Let me tell you the benefits of circuit training and give you a few examples.

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Dumbbell Deadlift

How to do the dumbbell deadlift with a step by step instruction and video.

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Upper Body Stretches

Use these upper body stretches for your biceps, triceps. forearms, upper back and chest.

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V-Ups Exercise

The V-ups exercise is a very difficult ab exercise to preform. While the exercise looks easy there are is a couple of things that needs to happen to do this workout.

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Vegetable Chili - Diabetic Vegetarian Recipes

This Vegetable Chili recipe is packed with lots of flavors.

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Veggie Shrimp Pasta

How to make Veggie Shrimp Pasta.

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Vertical Leg Crunch

How to do the vertical leg crunch with a step by step instructions and video.

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Walking For Weight Loss

Find out the health benefits of walking for weight loss

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Blueberry Yogurt Parfait Recipe - Diabetic Breakfast Recipe

Make this diabetic friendly blueberry yogurt parfait recipe for your breakfast.

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Zucchini Muffins Recipe

These Zucchini Muffins Recipe are some of my personal favourites and I hope they are yours as well

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