Diabetic Blog

The Diabetic Blog lets you know whenever any new or updated Web pages appear on Diabetes Fit For Life like recipes, exercise and tips.

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What is Prediabetes

Understanding Prediabetes and are you at risk.

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Resistance Band Chest Press

How to do the Resistance Band Chest Press with a step by step instruction with video.

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Single Leg Deadlift

How to do the single leg deadlift with a step by step instructions and video.

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Free Exercise Videos

Use these free exercise videos to make sure you are doing the exercises correctly.

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Abdominal Crunches

If you looking to flatten your stomach try these abdominal crunches.

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Spaghetti Squash With Garlic And Herbs

How to make Spaghetti Squash With Garlic And Herbs

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Diabetic Banana Muffins with Splenda

These Banana Muffins have no sugar but have Splenda instead.

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Importance of Cooling Down

Be sure to understand the importance of cooling down and stretching after your workout

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Benefit Of Abs Exercise And Diabetes

Do you know the benefit of abs exercise and diabetes, Carrying extra weight around your stomach is common with people with pre-diabetes and type 2 diabetic.

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Diabetic Soup Recipes

These diabetic soup recipes are some of my personal favourites and I hope they are yours as well

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