Breakfast Smoothie

Diabetic Breakfast Recipes

Start your day off right with this breakfast smoothie recipe.

The best thing about smoothies is that they are incredible versatility. You can use whatever fruit or vegetable that is available your current season.

When you drink a smoothie you get the benefits antioxidants, protein, vitamins and much more in one single glass.

Breakfast Smoothie

This breakfast make a great healthy and quick breakfast to start your day. You can have this  for breakfast,  brunch or a light snack.

Recipe Type

Breakfast, Fruits

Degree of Difficulty




2 cup(s) berries, frozen

2/3 cup(s) coconut, unsweetened shredded

1 cup(s) almond milk, unsweetened (canned coconut milk if you want more calories/fat)

2 large egg(s) (safest if from pastured chickens)


Fill a blender (or magic bullet or whatever) with the frozen berries and quickly pulse with a little hot water to break them up.

Add shredded coconut, eggs, and almond milk.

Continue to blend until smooth, and divide into two glasses.

Cooking Times

Preparation Time: 10 minutes

Total Time: 10 minutes 


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Nutritional Information

Recipe makes 2 servings. 

Values are per serving.

Calories 358

Fat   28g

Carbohydrates 29g

Protein  10g

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