Start your day off right with this breakfast smoothie recipe.
The best thing about smoothies is that they are incredible versatility. You can use whatever fruit or vegetable that is available your current season.
When you drink a smoothie you get the benefits antioxidants, protein, vitamins and much more in one single glass.
This breakfast make a great healthy and quick breakfast to start your day. You can have this for breakfast, brunch or a light snack.
Degree of Difficulty
2 cup(s) berries, frozen
2/3 cup(s) coconut, unsweetened shredded
1 cup(s) almond milk, unsweetened (canned coconut milk if you want more calories/fat)
2 large egg(s) (safest if from pastured chickens)
Fill a blender (or magic bullet or whatever) with the frozen berries and quickly pulse with a little hot water to break them up.
Add shredded coconut, eggs, and almond milk.
Continue to blend until smooth, and divide into two glasses.
Preparation Time: 10 minutes
Total Time: 10 minutes
Recipe makes 2 servings.
Values are per serving.
This is great chilli recipe that will help warm you up in the winter. The green peppers and diced onions are what make this chili unique. If you really want to blend the flavors together, just transfer it into a crockpot and let it simmer all day.
These diabetic fish recipes are some of my favourite. To tell you the truth I love fish , fish and more fish and all these meal are a fish lover paradise. So give then a try and leave a comment below and tell me how you like them.
So I have two kids and we have tons of family parties, get together and holidays parties and every time that we celebrate we eat. So I try to bring some diabetic friendly appetizer to these parties. Check out this page to find out some great appetizer.
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Check out the diabetic friendly recipes on this site. Each recipe comes complete with nutrition information and a diabetic friendly.
You can find something new for breakfast, lunch, dinner, appetizers or even desserts.
Diabetes fit for life
Smoothie Recipes For Diabetics