This beef vegetable soup will warm you up and down to you toes.
So make a batch of this diabetic slow cooker recipes to keep you warm during cool autumn or cold winter season.
The beef and veggies taste of this soup recipe will have your whole family devour this whole meal.
This recipes on this page comes complete with a list of ingredients, step by step directions nutrition information and a printer friendly copy.
If you love beef like I do then this is a must try diabetic soup recipes. This delicious soup will take the cold out of winter by warming your inside.
Degree of Difficulty
1 beef shank bone with 1lb. meat
2-1/2 quarts water
2 bay leaves
1/3 cup chopped celery leaves
1/4 cup chopped fresh parsley
1 tsp Morton Lite Salt Mixture
1/2 tsp freshly ground pepper
1 envelope (1oz.) onion soup mix
1 can (15oz.) stewed tomatoes with juice
1 package (10oz.) frozen mixed vegetables
1 cup peeled, diced potatoes
1 cup sliced celery
Remove any fat from the beef.
In a large, covered soup pot, simmer the beef bone with meat in water with bay leaves, celery leaves, parsley, Morton Lite Salt Mixture, pepper, and onion soup mix until meat is tender, about 2-1/2 hours.
Remove the one, meat and bay leaves. Chill broth and remove any fat. Cut meat into bite size pieves and return to broth. Discard bone and bay leaves.
Add tomatoes, frozen vegetables, potatoes, and celery.
Cover and simmer for 25 minutes. Serve hot.
Preparation Time: 15 minutes
Cooking Time: 3 hours
Total Time: 3:15 hours
Source:Suzi Castle's Deliciously Healthy Favorite Foods Cookbook
Nutritional Information Beef Vegetable Soup
Calories: 106 ;
Protein: 12.2 g ;
Fat: 2.46 g ;
Sodium: 306 mg;
Cholesterol: 28 mg ;
Carbohydrates: 8.6 g
Exchanges: 1 lean meat; 1/2 bread; 1 vegetable
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