Baked Sweet Potato Fries

› Baked Sweet Potato Fries

Diabetic Appetizer Recipes

These baked sweet potato fries are easy to prepare,  are health and low on the glycemic Index.

They make the perfect side dish to your favorite, roast beef, or a nice juicy steak.

You can adjust the seasoning to you own you tastes, they make the perfect side dish but you can also eat these as a snack.

How To Make Baked Sweet Potato Fries

Recipe Type

Side Dish

Degree of Difficulty



4 servings


3 large sweet potato(es), cut into 1/4 inch thick fries, peeling optional

3 tablespoon(s) olive oil

1 teaspoon(s) cumin

1/8 teaspoon(s) sea salt, to taste

1/8 teaspoon(s) black pepper, to taste


Preheat oven to 400 degrees F.

Toss the sweet potatoes with the olive oil, cumin, and a pinch of salt and pepper until well coated. Lay on a parchment lined baking sheet in a single layer.

Bake for 25-30 minutes, until potatoes are crisp and lightly browned, flipping once. Serve hot.

Cooking Times

Preparation Time: 10 minutes

Approximate Cook Time: 20 to  30 minutes

Total Time: 30 mintures

SourceThe Paleo Plan

Nutrition Facts

Calories 66.0

Total Fat 0.0 g

Saturated Fat 0.0 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 0.0 mg

Sodium 159.0 mg

Potassium 0.0 mg

Total Carbohydrate 16.0 g

Dietary Fiber 4.0 g

Sugars 3.0 g

Protein 1.0 g

Watch the video here on how to make it. 

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