Almond Crusted Salmon

› Almond Crusted Salmon

Diabetic Fish Recipes

Are you craving some delicious salmon dish?  

Give this almond crusted salmon recipe a try, which features this healthy fish which is broiled in almond flour seasoned with coriander cumin. 

What is also great about this recipes is that you can use tilapia or other fish in place of the salmon. 

With some baked veggies makes the perfect side dish with this recipes.

How To Make Almond Crusted Salmon

Recipe Type

Supper

Degree of Difficulty

medium 

Yield

2

Ingredients

3/4 pound(s) salmon, skin on

1/2 cup(s) almond meal

1/2 teaspoon(s) coriander

1/2 teaspoon(s) cumin

1 medium lemon(s), juiced

1/4 teaspoon(s) sea salt

1/8 teaspoon(s) black pepper, freshly ground

3 tablespoon(s) cilantro, fresh

1 tablespoon(s) coconut oil

Instructions

Preheat the oven to 350 F.

Combine almond meal, coriander and cumin in a small bowl.

Sprinkle the salmon fillet(s) with the lemon juice and season with salt and pepper.

Coat each fillet with the almond meal mixture (both sides).

Place skin side down on a broiler pan, greased lightly with coconut oil.

Bake for 12-15 minutes, or until salmon flakes easily with a fork.

Top with freshly chopped cilantro before serving.

Cooking Times

Preparation Time: 10 minutes

Cook time: 15

Total Time: 25 minutes 

Source: Paleoplan.com 

Nutrition Facts

For a Serving Size of 1 fillet (112g)

Calories 400 Calories from Fat 270 (67.5%)

% Daily Value *

Total Fat 30g -

Saturated fat 5g -

Cholesterol 75mg -

Sodium 60mg 3%

Carbohydrates 5g -

Net carbs 2g -

Fiber 3g 12%

Glucose 1g

Protein 27g

Vitamins and minerals

Vitamin A 18μg 3%

Vitamin C 7.2mg 12%

Calcium 100mg 10%

Iron 0.6mg 9%

Fatty acids

Amino acids

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.


More recipes:

Crispy Ginger Beef

Vegetable Chili

Beef Chili Recipe

BBQ Meatballs

For more recipes Diabetic Gourmet

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

More Articles

5 Cinnamon and Weight Loss Tips

Cinnamon and weight loss, find out five ways to loss weight and control your blood sugar.

Diabetes Diet Menu

Diabetes diet Menu or diabetic meal planning is a great to manage your blood sugar so that you can avoid further health issue

Interval Training

Find out the many benefits of interval training and how it works

› Zucchini Muffins Recipe